It is believed that our ancestors were aware of pistachio benefits, thus, it is being consumed since 7000 BC. This is not it, it is extremely easy to add pista to any diet.
Pistachio shell protects the nut from damage as well as infections. These nuts are available throughout the year and they are very common, so they can be purchased from any grocery store.
Pistachios are available for consumption in a variety of forms, such as sweetened or salted and shelled or unshelled. Once purchased they are best when Pistachio stored in an airtight container and kept in a cool, dry place. Exposure to moisture can soften them, and they can also go bad.
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